Reiki (pronounced Ray-Key) is a Japanese word derived from Rei, meaning ‘Universal’ and Ki meaning ‘Energy’. It is the energy of life, of growth and healing. Reiki is an ancient non-intrusive complementary therapy. A hands on healing technique , which enhances the bodies own ability to heal itself on all levels.
Reiki is a natural healing art and a spiritual discipline. In a Reiki session, sometimes called Reiki healing, energy travels through the practitioners hands to yourself or to others. It can operate on all levels of our being: physical, emotional, mental and spiritual.
Reiki has no association with religion, faith or belief systems and can be received by anyone who is willing to be healed.
For a person in good health, Reiki offers a pleasant way to relax, to relieve stress, and to increase energy and vitality. Reiki therapy may be used to facilitate the healing of illness and help the individual return to a state of balance and wholeness. It may strengthen the immune system, eliminate toxins and release emotional issues. As it works on all levels of our being, Reiki provides a powerful tool for growth and personal transformation.
Benefits Of Reiki
The Reiki Art of Natural Healing traces its roots back to what is now Tibet, originating around 3,000BC. A Japanese Scholar , Dr Mikao Usui rediscovered the lost art in the 19th century. He passed on his knowledge to others who have since spread reiki around the world.
Reiki has a positive effect on all forms of illness and negative conditions. This includes minor things like headaches, tension, and flu as well as serious illness like heart disease or cancer. Where Reiki is practiced along with medicine , it is found that many side effects of regular medical treatments are reduced or eliminated.
Boost the immune system
Increase energy levels
Calms the mind
Accelerates the healing process
Enhanced well being
Reduced levels of stress E.g. during exams
Improves self confidence
Helps overcome fears
Reiki has great benefits in clarity of mind and improved memory and has been used widely by students for keeping calm and focused during exam periods. You don’t need to be ill to benefit from Reiki sessions can be of benefit to anyone.